Your child’s doctor can be an incredibly helpful resource; however, the reality is today’s health care professionals (including family doctors and paediatricians) are often too time-strapped and overworked to spend a lot of time with each patient — no matter how precious.

Here’s how to make the most of your relationship with your child’s doctor:

Get informed — These days, there’s no shortage of health information sources, from medical and health-related websites to your local library. Gaining a basic knowledge of childhood ailments is a sure-fire way to actively participate in your child’s welfare and gain a modest understanding of important health issues and risks. But don’t mistake those dog-eared printouts for a medical diploma. There’s plenty of inaccurate information out there so be sure to listen closely to what your child’s doctor has to say before begging to differ with a seasoned professional.

Remain focused — A doctor’s appointment is no time for distractions so turn off your cell phone and leave other children with someone you trust. Also try to stick to the purpose of your visit. Minor concerns should be left aside for future appointments.

Respect your doctor’s schedule — Given the time constraints placed on today’s medical professionals, try to give as much notice as possible to cancel or reschedule an appointment. Generally, most doctors ask that you give 24 hours’ notice so don’t wait if you know you won’t be able to make it on time. And if you fear that parking is going to be an issue, call ahead of time to work out details with a nurse or receptionist.

Follow up — Don’t walk out of your doctor’s office without figuring out what follow-up appointments, lab tests or blood work your child needs. To avoid information overload, jot down notes about any instructions such as how to administer medication and what course to follow if your child’s condition gets worse.

Dial sparingly — Don’t overwhelm your doctor with non-urgent phone calls. Rather, try a hospital or provincial health help line for answers to your basic questions. If warranted, they will let you know if you should be calling your child’s doctor. Knowledgeable nurses are also an excellent resource instead of insisting to speak with your child’s doctor each time you call. Calling a health care professional directly with concerns about your child’s health can save you and the doctor time, but use good judgement about the severity of the problem before you dial.